Evening wind-down
Ended
Date
December 19
Time
05:00 PM
Duration
60 minutes
Difficulty
Open Level
Price
EUR 15
Style
Yin-Yang
Languages
Deutsch, English
Themes
Alignment, Evening Unwind, Gentle
Sunset session with a mix of Hatha, vinyasa, and yin yoga. In my Evening Wind-Down class, we focus on alignment and gentle movements to help you release the stresses of the day. This Yin-Yang practice invites you to unwind mindfully, restoring balance and calm as evening falls. Join me to slow down and connect with your breath through a holistic flow that integrates pranayama and meditation. You'll leave feeling centered, relaxed, and ready for a peaceful night.
Location
World of Waves Restaurant